Archive for the ‘Wraps & Other’ Category

Easy & yummy!


4 Italian sausages (or mennonite sausages)
4 large whole wheat tortillas
3/4 cup mozzarella cheese (or any kind)


1/2 cup drained, rinsed canned black beans
1/3 cup diced red onion
1/3 cup diced red pepper
1/3 cup canned corn kernels
2 tbsp coriander
2 tbsp red wine vinegar
1 small plum tomato, chopped
Pinch of salt & pepper


Mix together salsa ingredients, and set aside.

Cut sausages in half lengthwise, but not all the way through. Open like a book. In skillet, grill sausages over med-high heat, turning halfway through, until cooked, about 8 minutes.

Grill tortillas, turning halfway through, until marked, about 1 minute.

Place each sausage on tortilla. Fill with an equal portion of the salsa & cheese. Roll up & serve.

**We have a George Foreman grill, so I usually fill them first, and then grill them, instead of grilling the tortillas ahead of time.



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