This one is an absolute staple in the Bond house.
from Chatelaine, May 2003
3-4 boneless, skinless chicken breasts
1 large onion
3 celery stalks
1 large red pepper
1 T vegetable oil
1 1/2 – 2 tsp curry paste
400 ml can light coconut milk
10 oz can (284 mL) undiluted chicken broth
4 cups (1 L) fine dried egg noodles
2 cups frozen peas
1/2 [...]
Archive for September, 2005
Curried chicken and noodle stir-fry
Posted in Chicken, Pasta/Stir-Fry on September 30, 2005 | Leave a Comment »
Mediterranean Salsa Soup
Posted in Soups on September 29, 2005 | Leave a Comment »
INGREDIENTS:
3 garlic cloves
1 onion
Olive oil
28 oz can diced tomatoes, including juice
10 oz can undiluted chicken or vegetable broth
½ cup salsa
1 can tuna
OR
Boiled chicken breast, cut into bite sized pieces (both are optional)
4 cups baby spinach
1 cup frozen corn
½ tsp pepper
½ tsp oregano
feta cheese (optional)
DIRECTIONS:
Mince garlic and coarsely chop onion. Lightly coat a large saucepan [...]
Scones
Posted in Bread on September 29, 2005 | 1 Comment »
INGREDIENTS:
2 cups flour
1 Tbsp sugar
1 Tbsp baking powder
½ tsp salt
¼ cup margarine
½ cup sour cream
½ cup milk
½ tsp baking soda
DIRECTIONS:
Mix flour, sugar, baking soda and salt
Add margarine
Combine sour cream, milk and baking soda
Add to flour all at once
Mix until dough
Knead 4-5 times and cut into scones
Bake at 450 degrees F for 9-12 minutes on a [...]
Classy Chicken
Posted in Chicken on September 23, 2005 | 2 Comments »
Why it’s called classy chicken, I’ll never know, but it’s fast, easy and yummy, that’s all that matters.
From the Best of the Best and more
3 boneless, skinless chicken breasts
1/4 tsp pepper
3T oil
10 oz frozen asparagus or broccoli (fresh is better)
-I’ve used cauliflower — about 1/2 head or so
10 oz can cream of chicken soup
1/2 cup [...]
Hamburger Soup
Posted in Beef, Soups on September 22, 2005 | 1 Comment »
Ingredients:
1 1/2 lbs ground beef
1 medium onion finely chopped
28 oz can of tomatoes
2 cups water
3 10 oz cans of consumme or beef broth
1 can tomato soup
4 chopped carrots
2 bay leafs
3 celery stalks, chopped
parsley
thyme
pepper
1/2 cup barley
Directions:
Brown meat & onions. Drain. Add everything else. Simmer minimum 2 hours. Or put in slow cooker [...]
Rouladin
Posted in Beef on September 18, 2005 | 2 Comments »
Ingredients:
Rouladin (thinly sliced beef)
Bacon
Onions
Mustard
Mrs. Dash
Beef broth
Directions:
Lay out Rouladin. Spread with mustard, and sprinkle Mrs. Dash. Lay the Bacon on top. Wrap around 1/4 of a medium onion, and hold together with toothpicks.
Place in covered casserole or roasting pan. Pour in beef broth, and additional spices. Cover. Roast at 350 [...]